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Grounding & Joy - Watercolour Mindful Moment: On the Farm

  • 5 Steps

About

Step into the peaceful rhythms of farm life with this mindful watercolor session. Create a charming scene with a barn, trees, a playful cow, and little chicks, all while exploring grounding, presence, and simple joy. Each step is guided by a mindfulness intention, helping you slow down, notice the little things, and connect with calm as your farm-inspired artwork comes to life. This session will include: * step-by-step video tutorial with a mindfulness intention and guidance. * a printable sketch outline to trace (for those with limited sketching abilities) * a material list with links to purchase watercolour supplies on Amazon * a suggested starter kit *** an optional upgrade to include an audio file with meditation to be used anytime you want to ground yourself and allow joy to flourish.

You can also join this program via the mobile app. Go to the app

Price

CA$15

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